MELANIE B COUNSELLING

I am someone who can speak from experience that when difficulties affect your day-to-day wellbeing,
every person can try to find a way towards their desired outcome, should they choose to.

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Perhaps you have a particularly stressful or challenging event ahead of you causing you to feel overwhelmed, you may be experiencing negative thoughts or behaviour patterns.

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Together we will work towards building a therapeutic relationship based on an honest, trustworthy and non-judgemental foundation. 

I am a qualified Humanistic Integrative Counsellor with over 15 years’ experience, Mindfulness trainer and qualified to British Sign Language Level 2 with training in level 3. Working remotely via video link, email or text can offer a safe stepping-stone into exploring challenges.

I believe that taking the first step in considering speaking with someone is often the hardest step to take.

I aim to offer you a safe, relaxed and confidential space in which to hold your thoughts, fears and triumphs.​

 

Spending time exploring and understanding the cause of these and later how to change them into helpful thoughts or behaviours could be beneficial. Perhaps you’ve experienced a bereavement or loss, have had to accept a disability and feel life will not be the same or a
life event has left you feeling lost and unable to see a way forward.

 

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